Deep Relaxation - Ruth Benson-Levin
CHOREOGRAPHY Ruth Benson Levin
DANCERS Emily Bloomenthal, Amy Caine, Debra Candreva, Eliza Mallouk, Kristen Palma
MUSIC The Honest Guys
I am a big fan of guided meditation. Getting to that point of total body and mind relaxation is definitely worth the trip. I highly recommend it.